Friday Inspiration **Self Acceptance**

Self Acceptance

We want to remind you of the power of self-acceptance.
Beating yourself up,
being self critical,
being hard on yourself,
noticing how far you still have to go instead of how far you've come...

never works!

This "beat myself into submission" strategy for change is scientifically proven to be totally ineffective!

Instead - do what sports and business winners throughout history have done: practice self-acceptance...self love
Be gentle on yourself,
notice what's working,
get excited about your progress - however small,
be fierce in your self-pride and confidence that your progress will build on itself.

You'll discover how powerful it is.
Acceptance will allow you to move faster,
experience more success,
and just plain have more JOY in your life!

Isn't that the point?

This is Amy and Melissa, co-founders of http://www.successcoachingforwomen.com/
Reminding you of the power of self-acceptance!